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Speed Skating Forum Most of the discussions in this forum will be about inline speed skating but discussions about ice speed skating and quad roller speed skating are also welcome.

 
 
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Old August 20th, 2017, 04:23 PM   #1
kentek
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Join Date: Jun 2007
Posts: 411
Default Smooth vs rough?

Talking about macadam (asphalt) surface condition.

How much more effort to maintain same speed on rough surface over smooth?
I think about 15-20%. I can only tell by my perceived effort and HR.

I find it a joy to be on something smooth, a rare occurrence here in Camarillo, CA.

Whadayathink?
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