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Speed Skating Forum Most of the discussions in this forum will be about inline speed skating but discussions about ice speed skating and quad roller speed skating are also welcome.

 
 
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Old October 15th, 2017, 05:34 AM   #1
John8a
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Join Date: Jun 2014
Posts: 19
Default Technique question :Sprint

My daughter is learning to do sprints. She is able to do the dry land exercise

https://www.youtube.com/watch?v=MamwkL-uUso

but she struggles when she does it with skates. She is 13 years old.

1.Are there any specific exercises in Slideboard which would enable her to learn Sprint?
2.Can any one suggest , how one has to apply the sprint exercises while
they are practising in skates.Any videos link would be very much help full

Regards,
John
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