View Single Post
Old August 22nd, 2018, 08:19 AM   #7
Oicusk82huh
Senior Member
 
Oicusk82huh's Avatar
 
Join Date: Oct 2013
Location: Highland NY
Posts: 428
Default

Hi Markwphoto, I was wondering if you'd post your youtube video on Off Skate Leg Training here on the skate log? I keep telling people about it (people that I skate with, we're all older than 40, and most have knee issues). I was actually going to reference a link to it in another thread, but thought that you should be the one to share it, since you put so much time and effort into it. You don't know how much you've helped me.

How long did you do these stretches/exercises before your knees felt better? I've been doing them for 11 days, but the pain in my knees already stopped within the first week. Thank you so much. Thank you.
Oicusk82huh is offline   Reply With Quote