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Old March 15th, 2020, 01:03 PM   #5
fitnessskater
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Join Date: Aug 2013
Posts: 14
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Quote:
Originally Posted by rufusprime99 View Post
http://skatedebate.com/index.php?p=/...skating#latest

There ^ is the link. One bit of wisdom you'll find in my write up is, last year I got in nice shape after nearly having a heart attack. But when the weather prevented my rides, well, I lost a lot of fitness ground. Having something, like an airdyne, is good because it is weather proof. It is also shorter, though harder, to do. Given your age and weight, I am 58, keeping fit is pretty important. Being able to get at it regardless the weather will keep you in shape year round. Not that getting outside is bad. I LOVE it. My bike trail ROCKS. I'm just not going to let myself fall into the trap of using outside exercise as my only get in shape tool.
TY for link. I just walk if it's raining.
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