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Old March 9th, 2017, 01:57 AM   #6
markwphoto
Junior Member
 
Join Date: Feb 2017
Location: Sacramento, CA
Posts: 12
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Here's a short video of me practicing over the past few months. I have a couple of clips doing the OB upright as well as an IB sit change OB sit.

https://youtu.be/UUBTvpkbg-s

Hope this helps!
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