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Old April 9th, 2012, 07:18 PM   #4
Just trying to keep up
theDonnybrook's Avatar
Join Date: Mar 2011
Location: Schaumburg, Illinois
Posts: 2,008

I am with the Prez on this one Chris. I typically only do cardio the week before a race, and nothing too extreme because I want to be ready to hit it hard come race day. Lighter skates early in the week, bike on Wednesday/Thursday, rest on Friday, and I am good to go Saturday morning.
2012 Bont Z, 3PF 7050, ILQ9 Pro, Matter G13 110mm F1
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