Thread: Skate Diet ??
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Old November 18th, 2009, 03:00 PM   #13
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Malcom's Avatar
Join Date: Nov 2009
Location: Georgia
Posts: 782

That's great to hear.

This is one of the main reasons why I will be rejoining the skate ranks. I am 37 and it just gets harder and harder every year. I am in the gym 4-6 times a week lifting and I get on the boring treadmill or elliptical for between 20-40 minutes and I am just sick of this part of my workout. I love to lift heavy and have been lifting for 22 years. When I lived in FL and could run on the beach or swim or bike it wasn't an issue-but the gym cardio just kills me. My diet is outstanding, don't drink cokes, and have maybe 4 beers a week.

I am 5'9" and 215. 36" waist and I wear 2xl shirts. The shirts don't bother me but I would like to get back down to a 32-33" waist.
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