View Single Post
Old April 2nd, 2019, 02:21 AM   #6
ese002
Senior Member
 
ese002's Avatar
 
Join Date: Jul 2010
Location: Mountain View, CA
Posts: 483
Default

I am unfamiliar with quad technique and terms but, for classic inline speed technique, there is no starting V.
  1. Start gliding on your right skate pointed straight ahead directly under the center of balance.
  2. Push straight sideways (rightward) through the heel toward the inside edge.
  3. As you reach the end of your right skate push, drop your left skate under your center of balance and lift your right skate.
  4. Glide momentarily and put your left skate directly left. As you do so, bring your right skate back around.
  5. When your left skate reaches the limit, lift and drop your right skate under your center of balance.
  6. Repeat.
ese002 is offline   Reply With Quote