View Single Post
Old March 6th, 2015, 11:40 AM   #49
"Old school style"
oldspeedskater67's Avatar
Join Date: Dec 2014
Location: Northern ky
Posts: 311

Slacked off for February. all this snow is depressing. Did more skating though.
28 hours of skating
950 push ups. I have a sprained wrist, for part of the month :-(
3 hours of biking on the stand
3000 crunches Changed to decline crunches with 25 lb plate.
Doing a lot less reps, but I think I'm getting more out of it.
3 hours of jumping rope.
Didn't do enough weights this months to list either.
Riddell 695 avengers natural fanjets. Riedell 395 customs avengers orange fanjets. 395 skunks avengers primo deanos. Riedell 265 probe zombie hawgs.
oldspeedskater67 is offline   Reply With Quote